However, note that it is not recommended to treat age-related changes in body composition or physical performance with growth hormone, as it may increase the risk of neoplastic diseases, such as cancer ( 2). Low HGH levels may decrease your quality of life, increase your risk of disease, and lead to body fat gain ( 3). HGH also supports metabolism and improves muscle growth, strength, and lean body mass ( 1, 2). Human growth hormone (HGH) is an important hormone produced by your pituitary gland.Īlso known as growth hormone (GH), it plays a key role in regulating growth in children.
Making modifications to your diet and lifestyle can help naturally optimize levels of human growth hormone to support overall health.
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